Behavioral Health Coaching
As a Holistic Behavioral Health Coach and Certified Educator, it is my pleasure and personal mission to guide and support you and your loved ones towards achieving health & emotional wellness goals.
Over the years of my studies in the fields of Holistic Health and Human Behavior, I have been exposed to the most cutting-edge health, wellness, & emotional/behavioral theories, as well as the most highly effective lifestyle coaching techniques. I assist my clients in exploring simple, easy lifestyle changes to manage emotions, cope with stress in healthier ways, & continue moving forward towards achieving their personal health and wellness goals. As these simple improvements accumulate over time, my clients find that they have adopted significantly healthier lifestyle habits which improve their overall physical health, happiness, self-esteem, & relationships with others. Together, we work on what you want to improve, within the circumstances of your unique needs.
Who I Work With
I provide Individual, Family, and Group Coaching with the following presenting concerns: Anger Management; Anxiety & Social Anxiety; Depressed Mood; Educational/School Issues; Emotional/Behavioral Challenges; Peer Pressures & Bullying; Oppositional Defiant Behaviors; Grief & Loss; Relationship Issues; Parent & Family Support; Teacher Support & Classroom Management; Educational Consultation (Individual Education Plans, Accommodations & Modifications Support)”